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Spotlight On: Essential Oils

What’s the Best Essential Oils for my Skin Type?

1 years ago

Our Decléor Skincare Specialist Fiona Brackenbury knows a thing or two about Essential Oils. Having worked in the industry for over 25 years, she is a fountain of knowledge on all things skin! Here she shares with us the lowdown on the best Essential Oils, and which ones to try for your skin type.

“Essential Oils are one of the most powerful part of the pant and can be extracted from the roots, blossoms, leaves and fruits of plants. Mostly famously documented the Egyptians used Essential Oils in the mummification process to preserve the organs. Each has 150 active molecules and is a potent power packed ingredient.

Essential Oils have the same molecular structure as our blood and lymph. Therefore the body recognises them and can absorb them into the skin to the deepest layer – the dermis. They are one of the quickest ingredients to be absorbed into the skin. Essential Oils are effective in addressing skin, body and mind disorders thanks to their rebalancing properties. Impermeable to water but permeable to gases and oils, the epidermis can easily absorb Essential Oils through the hair follicles and sweat glands to allow them to penetrate deep down. The rapid absorption of these oils allows us to turbo boost the effectiveness of other products by acting like a magnet and drawing them deeper in the skin to the dermis. This gives us magnified results and is why they are at the heart of every Decléor product.

Essential Oils can enter the body through application to the skin or inhalation.

Inhaling Essential Oils take 4 seconds for them to stimulate the highly sensitive cells at the back of our nostrils and send signals directly to the brain. These signals alert our limbic system which is directly connected to the parts of the brain that controls our memory, stress levels, hormonal and emotional balance. The limbic system in the brain is responsible for controlling all the physical, physiological and emotional responses that the body performs based on stimulus from the outside. This makes Essential Oils a powerful tool in treating our emotional state and can change and recharge your life. Next time you apply on of our Aromessence oil serums , take a deep breath and inhale the before applying it to the skin.

So you’ve heard all the benefits – now let’s take a look at which ones are right for you.

Best Essential Oil for my Skin Type

For Dehydrated Skin:

Neroli Essential Oil is at the heart of many Decleor products. Known for its benefits to increase hydration levels and improve the complexion of the skin it also leaves skin glowing. Neroli is ideal for those who have a dehydrated skin type or find that skin is lacking lustre and looking dull. Neroli Essential Oil is obtained from fresh flower buds of the bitter orange tree, cultivated in Tunisia. The fresh flower buds are harvested in late April/early May. Harvesting is delicate due to the risk of frosts before and during the harvest. 1 ton of flowers yields 500g of Neroli Essential Oil. Its composition comprises 120 molecules.

For Skin that’s lacking firmness, with slackened skin or wrinkles:

Iris Essential Oil has 3 main benefits on the skin. Iris Essential Oil is beneficial to target lines and wrinkles and loss of collagen and is suitable for a mature skin type with a skin age of 40+. It reduces the glycation ageing (the sugar damage build up), it increases the quality of the elastin fibers and has a boost on cell proliferation. Iris Essential Oil takes 6 years to create; 3 years to grow the root of Iris and 3 years to dry the root before distillation.

For Sensitive, Fragile, Reactive Skin:

Essential Oil of Damascena Rose is the queen of roses and comes from Turkey. It is a large pink potent flower and it is proven to strengthen the skins protection barrier. This makes it the ideal ingredient to use if your skin is suffering with sensitivity (through hormones, pregnancy, stress, hereditary) or if you notice that your skin type needs calming and soothing due to adult acne or rosacea. Damascena Rose helps to relieve sensitivity, soothe and calm the skin and reduce redness and inflammation whilst building the skin’s tolerance.

Very Dry Skin:

Marjoram is the Essential Oil of choice for those suffering with dry to very dry skin. Due to its natural affinity with the skins fluids, the Essential Oil can penetrate into the dermis and influence the genes of the skin (the genes can alter the way our skin behaves). Marjoram encourages your genes to make more lipids (oils) to lubricate, nourish and soften a very dry skin, treating the heart of the skin condition from within.

Oily and Combination Skin prone to Breakouts:

Ylang Ylang Essential Oil comes from Malaysia and is clinically proven to help reduce our own oil flow by 20%, limiting surface oiliness and shine. It is 1.5x more effective than salicylic acid to help refine the skin’s texture. Ylang Ylang Essential Oil is suitable for people suffering with breakouts and acne as it has antibacterial and antiseptic properties to deeply cleanse the skin. Essential Oils are a great treatment for an oily skin as oil attracts oil (fight fire with fire).

First Signs Of Ageing (expression lines, dehydration):

Mandarin Essential Oil has a triple action performance on stimulating the youthfulness of the skin. Mandarin Essential Oil helps the skin to repair from damage and protect and repair the skin cells whilst hydrating. It can alter the way that the skin behaves and helps to prevent wrinkles from appearing whilst correcting the appearance of those that have.

For Mature Skins (Loss of contour, loss of density, loss of colour and definition):

Magnolia Essential Oil is clinically proven to stimulate your body’s production of collagen and fibrillin (responsible for giving the skin elasticity) and also helps to increase the decorin in the skin. Magnolia Essential Oil acts like a support mattress for a more mature skin by helping to hold everything up. Magnolia Essential Oil helps to re shape, re cushion and re densify the skin.

For Anti-Oxidant Protection and Release of Mind Tension:

Sweet Orange Essential Oil is rich in antioxidants which help to protect our skin against harmful Free Radical Attack. It is also proven to help decrease wrinkles brighten the complexion, increase the circulation and has powerful anti-inflammatory properties. Sweet Orange Essential Oil is also proven to help ease anxiety and has a beneficial effect on people suffering with mind tension.

Discover our full range of Aromessence Oil Serums , which consist of masterfully blended Essential Oils ready to help treat any skin type, pick yours today. Also watch our skincare expert, Fiona Brackenbury share how to apply your Aromessence each morning.

Spotlight on: Peppermint Essential Oil

1 years ago

Every month Decléor puts an essential oil into the spotlight. Here’s why Peppermint Essential Oil is our favourite for the summer!

Origins: In Greek mythology, the nymph Minthe was transformed into a plant by Persephone, the jealous wife of a god. Hades was so sad about what happened to Minthe that he gave the plant its particular aroma. In fact mint has been cultivated as a medicinal plant ever since antiquity and Romans would add it to wine believing that mint would heal the spirit and give courage.

Provenance: Mentha Piperata is most often grown in England, Italy, India and France. The essential oil is extracted from the capillaries in the leaves through steam distillation

Benefits: It revitalises, tones, stimulates the nervous system and diminishes physical fatigue with an immediate refreshing and reviving effect on the body. Menthol is a vasoconstrictor

When to use it: Anaesthetic, antibacterial and emollient, it’s the perfect skin toner. Peppermint essential oil is also very useful to prepare the body for sports, for physical therapy or if you suffer from muscle cramps. It is a corporal stimulant, antispasmodic and antiseptic.

The thing you didn’t know about it: It has anti-aging properties as it stimulates production of pro collagen.

Decléor’s expert advice:

“Peppermint essential oil is anaesthetic, analgesic and anti-inflammatory. Toning and stimulating, it aids the digestive system: just a drop can relieve nausea, indigestion or a bad breath. It’s not phlebotonic but the effect is a feeling of freshness. If you mix it with basil it can relieve a headache. A drop on your forehead and another on the temples alleviates tension. The refreshing sensation is dramatic when used on the legs. On a psychological level peppermint acts as an olfactive stimulant and will clarify comprehension and help you let go,” says Pierre Albano

Seasonal effect: Refreshing! Spray Aurabsolu Refreshing Mist on your face or massage feet and back with Circulagel. You’ll be as addicted to peppermint as we are!

The power of Essential Oils in your Skincare

2 years ago

Invented by Decléor in the 1970’s, the Aromessence range incorporates the fundaments of aromachology to performing skincare. Aromessence Neroli, the first serum-oil created, paved the way for the six other Aromessence. It also managed to break down the barrier that made people weary of using oils during the skincare ritual.

100% pure, natural and active

Made up from a careful balance of 100% natural essential and botanical oils, the Aromessence are quickly absorbed and leave no shine or residue on the skin. The botanical oils used have a natural composition close to skin’s sebum, which helps essential oils and their active molecules penetrate the epidermis. Skin is left feeling soft and velvety.

Fusion of mind and body

Thanks to its floral fragrance, Aromessence Neroli acts upon the nervous system to help unwind and relax while rebalancing the epidermis, preserving the skin’s natural ecosystem and boosting the effects of usual skin care. Visible radiance and a soothed spirit leave you glowing inside and out.

Beauty tip: Warm a few drops in your hands to release the natural olfactory molecules that act upon the senses for total relaxation.

Spotlight on: Lavender Essential Oil

2 years ago

This aromatic plant has a long history. Its many benefits make it a widely used ingredient in aromatherapy and phytotherapy, as well as in numerous applications around the house. We take a closer look at this truly “essential” oil.

A member of the same family as sage, thyme and basil, lavender is an aromatic plant offering many benefits – as testified by its inclusion in countless cosmetics, sanitation and household products. Used since Antiquity, the name lavender is derived from the Latin word “lavare”, meaning “to wash”. This plant was part of everyday life even in Roman times – for washing laundry, bathing and as a fragrance.

Soothing properties

Its fragrance can be summed up in one word – relaxation! Lavender is known above all for its calming properties and its essence has been found to be very effective in phytotherapy and aromatherapy.

Essential oil of lavender is used to alleviate both minor sleeping disorders and stress. This relaxing oil helps you unwind before going to bed and can also provide a boost in the morning in the form of an invigorating lavender shower gel.

An essential oil for the home

Essential oil of lavender brings a sweet fragrance of cleanliness and holidays in the sun to the heart of your home. A few sprigs of lavender or a few drops of essential oil in a wardrobe give clothes a lasting fragrance and a fresh feel. A couple of drops in the washing machine have the same effect. Another useful household application: lavender helps to repel insects!

A flavoursome aromatic plant

Lavender also comes in very handy in the kitchen for adding extra flavour to certain foods. A sprig of lavender in a jar of sugar gives it a delicately fragranced aroma. It gives a surprising note to fruit salads, puddings, cakes or for decorating desserts. It short, it’s our all-round star!

Spotlight on: Cranberry Essential Oil

2 years ago

This small fruit native to North America is a true concentrate of culinary and cosmetic benefits. Its multi-purpose oil is ideal for pampering all skin types, even the most sensitive.

The cranberry is grown only in the northern hemisphere, mainly in the United States and Canada. Widely appreciated in these regions for many years, its consumption has become more widespread in Europe over the past fifteen years or so.

Its berries are harvested in early autumn and processed to make juice, sauce, oil or food supplements. Cranberry oil is derived from the first cold pressing of the seeds and is used in extract form in cosmetic products or food seasonings.

The ultimate regenerating oil

A real shield against the cold, cranberry oil helps the driest skin. As well as having a softening effect on the epidermis, it also helps to alleviate minor irritations. Its balance of omega 3, 6 and 9 makes it a perfect anti-inflammatory oil and one of the most effective emollient oils. In addition, its rich vitamin E content gives it a strong antioxidant power, making it a perfect ally for mature sensitive skin. Its benefits are also used in dietary supplements to boost the epidermis and restore hair strength.

An antioxidant on the table

Cranberry is highly appreciated and in different forms, in particular in the United States, where it is even the star berry served with the traditional Thanksgiving turkey. It can be processed to make a delicious jam, sauce or an oil to season salads and raw vegetables. It is also found in a vitamin C-rich juice, an ideal breakfast choice thanks to its antioxidant and invigorating properties. A delicious taste with an added health benefit.

Essential oils to preserve your healthy glow

2 years ago

Essential oils of elemi, saro, lemon and carrot are key ingredients to maintain that rosy glow and help your body ward off a dull complexion.

Cleansed skin

A healthy glow is a sign of a good cleansing routine: remove your make-up thoroughly in the evening and, a step that is often overlooked, exfoliate your skin once or twice a week in the morning. To remove dead skin cells and boost radiance, treat yourself to a little massage. Apply the Life Radiance flash radiance mask scrub using small circular movements, pressing lightly with your fingertips, to infuse your skin with the benefits of invigorating essential oils of elemi and saro.

A healthy glow from your plate

To promote a healthy, glowing complexion, opt for red and orange fruits and vegetables which are rich in beta-carotene. For a beautiful complexion, create some vitamin-packed menus flavoured with essential oil of lemon to help flush away toxins.

A lighter complexion

Finally, as extra protection against a dull complexion, take two drops of essential oil of carrot in a teaspoon of honey at breakfast time. Carrot’s extraordinary detoxifying properties are very useful for eliminating toxins and strengthening your defence system. Repeat for a maximum of 10 to 15 days. Never take ingestible essential oils for any longer than this to avoid fatiguing your body.

Spotlight On: Essential Oils

What’s the Best Essential Oils for my Skin Type?

1 years ago

Our Decléor Skincare Specialist Fiona Brackenbury knows a thing or two about Essential Oils. Having worked in the industry for over 25 years, she is a fountain of knowledge on all things skin! Here she shares with us the lowdown on the best Essential Oils, and which ones to try for your skin type.

“Essential Oils are one of the most powerful part of the pant and can be extracted from the roots, blossoms, leaves and fruits of plants. Mostly famously documented the Egyptians used Essential Oils in the mummification process to preserve the organs. Each has 150 active molecules and is a potent power packed ingredient.

Essential Oils have the same molecular structure as our blood and lymph. Therefore the body recognises them and can absorb them into the skin to the deepest layer – the dermis. They are one of the quickest ingredients to be absorbed into the skin. Essential Oils are effective in addressing skin, body and mind disorders thanks to their rebalancing properties. Impermeable to water but permeable to gases and oils, the epidermis can easily absorb Essential Oils through the hair follicles and sweat glands to allow them to penetrate deep down. The rapid absorption of these oils allows us to turbo boost the effectiveness of other products by acting like a magnet and drawing them deeper in the skin to the dermis. This gives us magnified results and is why they are at the heart of every Decléor product.

Essential Oils can enter the body through application to the skin or inhalation.

Inhaling Essential Oils take 4 seconds for them to stimulate the highly sensitive cells at the back of our nostrils and send signals directly to the brain. These signals alert our limbic system which is directly connected to the parts of the brain that controls our memory, stress levels, hormonal and emotional balance. The limbic system in the brain is responsible for controlling all the physical, physiological and emotional responses that the body performs based on stimulus from the outside. This makes Essential Oils a powerful tool in treating our emotional state and can change and recharge your life. Next time you apply on of our Aromessence oil serums , take a deep breath and inhale the before applying it to the skin.

So you’ve heard all the benefits – now let’s take a look at which ones are right for you.

Best Essential Oil for my Skin Type

For Dehydrated Skin:

Neroli Essential Oil is at the heart of many Decleor products. Known for its benefits to increase hydration levels and improve the complexion of the skin it also leaves skin glowing. Neroli is ideal for those who have a dehydrated skin type or find that skin is lacking lustre and looking dull. Neroli Essential Oil is obtained from fresh flower buds of the bitter orange tree, cultivated in Tunisia. The fresh flower buds are harvested in late April/early May. Harvesting is delicate due to the risk of frosts before and during the harvest. 1 ton of flowers yields 500g of Neroli Essential Oil. Its composition comprises 120 molecules.

For Skin that’s lacking firmness, with slackened skin or wrinkles:

Iris Essential Oil has 3 main benefits on the skin. Iris Essential Oil is beneficial to target lines and wrinkles and loss of collagen and is suitable for a mature skin type with a skin age of 40+. It reduces the glycation ageing (the sugar damage build up), it increases the quality of the elastin fibers and has a boost on cell proliferation. Iris Essential Oil takes 6 years to create; 3 years to grow the root of Iris and 3 years to dry the root before distillation.

For Sensitive, Fragile, Reactive Skin:

Essential Oil of Damascena Rose is the queen of roses and comes from Turkey. It is a large pink potent flower and it is proven to strengthen the skins protection barrier. This makes it the ideal ingredient to use if your skin is suffering with sensitivity (through hormones, pregnancy, stress, hereditary) or if you notice that your skin type needs calming and soothing due to adult acne or rosacea. Damascena Rose helps to relieve sensitivity, soothe and calm the skin and reduce redness and inflammation whilst building the skin’s tolerance.

Very Dry Skin:

Marjoram is the Essential Oil of choice for those suffering with dry to very dry skin. Due to its natural affinity with the skins fluids, the Essential Oil can penetrate into the dermis and influence the genes of the skin (the genes can alter the way our skin behaves). Marjoram encourages your genes to make more lipids (oils) to lubricate, nourish and soften a very dry skin, treating the heart of the skin condition from within.

Oily and Combination Skin prone to Breakouts:

Ylang Ylang Essential Oil comes from Malaysia and is clinically proven to help reduce our own oil flow by 20%, limiting surface oiliness and shine. It is 1.5x more effective than salicylic acid to help refine the skin’s texture. Ylang Ylang Essential Oil is suitable for people suffering with breakouts and acne as it has antibacterial and antiseptic properties to deeply cleanse the skin. Essential Oils are a great treatment for an oily skin as oil attracts oil (fight fire with fire).

First Signs Of Ageing (expression lines, dehydration):

Mandarin Essential Oil has a triple action performance on stimulating the youthfulness of the skin. Mandarin Essential Oil helps the skin to repair from damage and protect and repair the skin cells whilst hydrating. It can alter the way that the skin behaves and helps to prevent wrinkles from appearing whilst correcting the appearance of those that have.

For Mature Skins (Loss of contour, loss of density, loss of colour and definition):

Magnolia Essential Oil is clinically proven to stimulate your body’s production of collagen and fibrillin (responsible for giving the skin elasticity) and also helps to increase the decorin in the skin. Magnolia Essential Oil acts like a support mattress for a more mature skin by helping to hold everything up. Magnolia Essential Oil helps to re shape, re cushion and re densify the skin.

For Anti-Oxidant Protection and Release of Mind Tension:

Sweet Orange Essential Oil is rich in antioxidants which help to protect our skin against harmful Free Radical Attack. It is also proven to help decrease wrinkles brighten the complexion, increase the circulation and has powerful anti-inflammatory properties. Sweet Orange Essential Oil is also proven to help ease anxiety and has a beneficial effect on people suffering with mind tension.

Discover our full range of Aromessence Oil Serums , which consist of masterfully blended Essential Oils ready to help treat any skin type, pick yours today. Also watch our skincare expert, Fiona Brackenbury share how to apply your Aromessence each morning.

Spotlight on: Peppermint Essential Oil

1 years ago

Every month Decléor puts an essential oil into the spotlight. Here’s why Peppermint Essential Oil is our favourite for the summer!

Origins: In Greek mythology, the nymph Minthe was transformed into a plant by Persephone, the jealous wife of a god. Hades was so sad about what happened to Minthe that he gave the plant its particular aroma. In fact mint has been cultivated as a medicinal plant ever since antiquity and Romans would add it to wine believing that mint would heal the spirit and give courage.

Provenance: Mentha Piperata is most often grown in England, Italy, India and France. The essential oil is extracted from the capillaries in the leaves through steam distillation

Benefits: It revitalises, tones, stimulates the nervous system and diminishes physical fatigue with an immediate refreshing and reviving effect on the body. Menthol is a vasoconstrictor

When to use it: Anaesthetic, antibacterial and emollient, it’s the perfect skin toner. Peppermint essential oil is also very useful to prepare the body for sports, for physical therapy or if you suffer from muscle cramps. It is a corporal stimulant, antispasmodic and antiseptic.

The thing you didn’t know about it: It has anti-aging properties as it stimulates production of pro collagen.

Decléor’s expert advice:

“Peppermint essential oil is anaesthetic, analgesic and anti-inflammatory. Toning and stimulating, it aids the digestive system: just a drop can relieve nausea, indigestion or a bad breath. It’s not phlebotonic but the effect is a feeling of freshness. If you mix it with basil it can relieve a headache. A drop on your forehead and another on the temples alleviates tension. The refreshing sensation is dramatic when used on the legs. On a psychological level peppermint acts as an olfactive stimulant and will clarify comprehension and help you let go,” says Pierre Albano

Seasonal effect: Refreshing! Spray Aurabsolu Refreshing Mist on your face or massage feet and back with Circulagel. You’ll be as addicted to peppermint as we are!

The power of Essential Oils in your Skincare

2 years ago

Invented by Decléor in the 1970’s, the Aromessence range incorporates the fundaments of aromachology to performing skincare. Aromessence Neroli, the first serum-oil created, paved the way for the six other Aromessence. It also managed to break down the barrier that made people weary of using oils during the skincare ritual.

100% pure, natural and active

Made up from a careful balance of 100% natural essential and botanical oils, the Aromessence are quickly absorbed and leave no shine or residue on the skin. The botanical oils used have a natural composition close to skin’s sebum, which helps essential oils and their active molecules penetrate the epidermis. Skin is left feeling soft and velvety.

Fusion of mind and body

Thanks to its floral fragrance, Aromessence Neroli acts upon the nervous system to help unwind and relax while rebalancing the epidermis, preserving the skin’s natural ecosystem and boosting the effects of usual skin care. Visible radiance and a soothed spirit leave you glowing inside and out.

Beauty tip: Warm a few drops in your hands to release the natural olfactory molecules that act upon the senses for total relaxation.

Spotlight on: Lavender Essential Oil

2 years ago

This aromatic plant has a long history. Its many benefits make it a widely used ingredient in aromatherapy and phytotherapy, as well as in numerous applications around the house. We take a closer look at this truly “essential” oil.

A member of the same family as sage, thyme and basil, lavender is an aromatic plant offering many benefits – as testified by its inclusion in countless cosmetics, sanitation and household products. Used since Antiquity, the name lavender is derived from the Latin word “lavare”, meaning “to wash”. This plant was part of everyday life even in Roman times – for washing laundry, bathing and as a fragrance.

Soothing properties

Its fragrance can be summed up in one word – relaxation! Lavender is known above all for its calming properties and its essence has been found to be very effective in phytotherapy and aromatherapy.

Essential oil of lavender is used to alleviate both minor sleeping disorders and stress. This relaxing oil helps you unwind before going to bed and can also provide a boost in the morning in the form of an invigorating lavender shower gel.

An essential oil for the home

Essential oil of lavender brings a sweet fragrance of cleanliness and holidays in the sun to the heart of your home. A few sprigs of lavender or a few drops of essential oil in a wardrobe give clothes a lasting fragrance and a fresh feel. A couple of drops in the washing machine have the same effect. Another useful household application: lavender helps to repel insects!

A flavoursome aromatic plant

Lavender also comes in very handy in the kitchen for adding extra flavour to certain foods. A sprig of lavender in a jar of sugar gives it a delicately fragranced aroma. It gives a surprising note to fruit salads, puddings, cakes or for decorating desserts. It short, it’s our all-round star!

Spotlight on: Cranberry Essential Oil

2 years ago

This small fruit native to North America is a true concentrate of culinary and cosmetic benefits. Its multi-purpose oil is ideal for pampering all skin types, even the most sensitive.

The cranberry is grown only in the northern hemisphere, mainly in the United States and Canada. Widely appreciated in these regions for many years, its consumption has become more widespread in Europe over the past fifteen years or so.

Its berries are harvested in early autumn and processed to make juice, sauce, oil or food supplements. Cranberry oil is derived from the first cold pressing of the seeds and is used in extract form in cosmetic products or food seasonings.

The ultimate regenerating oil

A real shield against the cold, cranberry oil helps the driest skin. As well as having a softening effect on the epidermis, it also helps to alleviate minor irritations. Its balance of omega 3, 6 and 9 makes it a perfect anti-inflammatory oil and one of the most effective emollient oils. In addition, its rich vitamin E content gives it a strong antioxidant power, making it a perfect ally for mature sensitive skin. Its benefits are also used in dietary supplements to boost the epidermis and restore hair strength.

An antioxidant on the table

Cranberry is highly appreciated and in different forms, in particular in the United States, where it is even the star berry served with the traditional Thanksgiving turkey. It can be processed to make a delicious jam, sauce or an oil to season salads and raw vegetables. It is also found in a vitamin C-rich juice, an ideal breakfast choice thanks to its antioxidant and invigorating properties. A delicious taste with an added health benefit.

Essential oils to preserve your healthy glow

2 years ago

Essential oils of elemi, saro, lemon and carrot are key ingredients to maintain that rosy glow and help your body ward off a dull complexion.

Cleansed skin

A healthy glow is a sign of a good cleansing routine: remove your make-up thoroughly in the evening and, a step that is often overlooked, exfoliate your skin once or twice a week in the morning. To remove dead skin cells and boost radiance, treat yourself to a little massage. Apply the Life Radiance flash radiance mask scrub using small circular movements, pressing lightly with your fingertips, to infuse your skin with the benefits of invigorating essential oils of elemi and saro.

A healthy glow from your plate

To promote a healthy, glowing complexion, opt for red and orange fruits and vegetables which are rich in beta-carotene. For a beautiful complexion, create some vitamin-packed menus flavoured with essential oil of lemon to help flush away toxins.

A lighter complexion

Finally, as extra protection against a dull complexion, take two drops of essential oil of carrot in a teaspoon of honey at breakfast time. Carrot’s extraordinary detoxifying properties are very useful for eliminating toxins and strengthening your defence system. Repeat for a maximum of 10 to 15 days. Never take ingestible essential oils for any longer than this to avoid fatiguing your body.

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